If we should ask single unemployed women what well being means, I think all of us would guess her answer “A little food” and “A little security” But that is not the end of the story. As soon as we satisfy our basic needs and the euphoria of the celebration has faded away, we discover that there is still something wrong, we feel a lack, we feel dissatisfaction.
Well being is the ability to balance between work, families, health, and social relationship, psychological and spiritual life. There is no “one size fits all” balance. The right balance for me today may be different tomorrow. The right balance when I am single will be different when I get married or have children and lastly the right balance will be different when I start a new career versus when I am near retirement.
Well being means pride, satisfaction, joy, celebration, love and a sense of belonging.
Well being is about establishing your priorities, examining them and setting boundaries. Only you can restore the equilibrium to your life style.
Take small steps to BIG changes. Your well being is your responsibility. Do it now, do it again, it’s never too late. U can!!
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